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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit- This topic has 1 reply, 2 voices, and was last updated 1 year, 5 months ago by
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Posts
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Hi everyone,
when training we want to monitor our body’s metabolic state and we use heart rate as a proxy.
As far as I understand metabolic state and also body temperature are the two main drivers of heart rate. Could we maybe improve our proxy for metabolic state by controlling our heart rate for temperature? I recently came accross the following device which can track pulse and body temperature simultaneously. https://www.cosinuss.com/en/products/in-ear-sensors/
I wonder if anyone has experimented herself with similar devices or has heard of experiments that go in that direction. Beside the route to develop a power analogue for running it could be an alternative approach to make monitoring intensity zones for runners more objective. I am curious about your thoughts! 🙂
Kind regards
Christian
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