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Join Evoke coach Larry Goldie for a conversation with Sid Pattison. Sid has guided three successful Everest expeditions, as well as other Himalayan peaks, including guided Lhotse and Ama Dablam. In addition, Sid has played a role in investigating the 1924 Mallory-Irvine expedition— one of the great unsolved mysteries of mountaineering history as to who was actually the firstContinue reading “Sid Pattison On Guiding Everest And Other Big Peaks In the Himalaya”
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Sid Pattison On Guiding Everest And Other Big Peaks In the Himalaya
Selection Prep 2.0- 15 weeks
Coaches’ Corner: All Things Ski-Touring And Ski Mountaineering
Join coaches Kylee Toth, Larry Goldie, and Jack Kuenzle, as they discuss training and best practices for spring skiing adventures, and answer questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us here. Episode Guide
Tips for Trail Runners Transitioning from Winter to Race Season
As winter winds down and we start to approach prime trail running season, it’s important to take a sensible approach to this transition. Here are a few considerations. Variety Increasingly, and not without good reason, many trail runners enjoy to switch things up in winter. There’s been a big jump in skimo participation, and ifContinue reading “Tips for Trail Runners Transitioning from Winter to Race Season”
Ask Evoke: Athlete-Submitted Questions For April 2025
Join coaches Scott Johnston and Leif Godberson for our April installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us here. Episode Guide
Matt Hainstock: ACL injury, repair, and rehabilitation
Join Evoke coach Larry Goldie for a discussion with Matt Hainstock. Matt is a professional mountain guide with a passion for training, currently working his way through the full A.M.G.A certification process. Matt underwent knee surgery following a skiing accident in 2023. Since then, Matt has recovered and returned to full capacity. Larry and MattContinue reading “Matt Hainstock: ACL injury, repair, and rehabilitation”
Caleb Olson’s Build to a Course Record at Transgrancanaria
Overview This article details my (Jack Kuenzle) coaching relationship with Caleb Olson, using his build towards the Transgrancanaria Classic 126K as a case study. Caleb’s run, in 12:17:25, not only earned him first place, but a huge course record (albeit on a slightly shortened course). This article covers his four month build, from initial testingContinue reading “Caleb Olson’s Build to a Course Record at Transgrancanaria “
Ask Evoke: Athlete-Submitted Questions For March 2025
Join coaches Scott Johnston and Kylee Toth for our March installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us. Timestamps
Insulin And Summits: Luis Freitas On Climbing With Diabetes
Join Evoke coach Dave Thompson for a discussion with Luis Freitas. Luis is an ambitious and talented alpinist and mountaineer who seeks to survive and thrive while managing his type 1 diabetes in high altitude and technical terrain. Learn about how Luis approaches his objectives, and how he manages diabetes while training, and on expeditions. Continue reading “Insulin And Summits: Luis Freitas On Climbing With Diabetes”
Jesse Crocker: Creator Of Goat Maps Adventure Planning App
Join Evoke coach Larry Goldie for a discussion with Jesse Crocker. Jesse is the creator of Goat Maps, an adventure mapping and route-planning app, as well as an Evoke Endurance athlete. Larry and Jesse discuss Jesse’s thinking behind the creation of Goat Maps, and his experiences as an athlete, and mountain enthusiast. Timestamps
Terms of Service
ASSUMPTION OF RISK, RELEASE OF LIABILITY, WAIVER OF CLAIMS, INDEMNIFICATION, AND ARBITRATION AGREEMENT Notice – By clicking on the checkbox “I agree to Evoke Endurance LLC’s Terms of Service,” you may be waiving certain legal rights, including the right to sue. Please read the Terms of Service thoroughly before you place an order. If you haveContinue reading “Terms of Service”
Ask Evoke: Athlete-Submitted Questions For February 2025
Join coaches Scott Johnston and Kylee Toth for our February installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us. Timestamps
Ian Nicholson: A Life In Climbing And Guiding
Join Evoke coach Larry Goldie for a discussion with Ian Nicholson. Ian is a professional mountain guide with decades of experience as an alpinist in mountain ranges all around the world. Timestamps
Climbing Denali: Tactics And Best Practices With Sam Hennessey
Join Evoke coach Mark Postle for a discussion with Sam Hennessey about all things Denali. Sam is a professional guide with extensive experience guiding and climbing on Denali, and in the Alaska Range. Learn more about Sam Hennessey here. Timestamps
The Lake Loop
balancing Fitness, Fatigue and Form Author Vince Paikowski, a former NCAA division one runner is an Evoke Endurance coach, father, husband US Army Captain 2021 Best Ranger Competition winner, former Army Ranger . He’s run a 2:27 marathon, 50 miles in 6:16 and a 14:17 5km and holds the FKT on the John Dick MemorialContinue reading “The Lake Loop”
Ask Evoke: Athlete-Submitted Questions For January 2025
Join coaches Scott Johnston and Kylee Toth for our January installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us. Timestamps
Intro to Mountain Fitness- 12 weeks
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Grand Teton Training Plan – 16 weeks
Ski Mountaineering Racing: Training And Competing, With Nikki LaRochelle
Join Evoke coaches Scott Johnston and Nikki LaRochelle for a deep-dive in training for, and competing in ski mountaineering races. Timestamps
Mountain And Tactical Fitness Crossover With Mauri DiMeo
Join Evoke coaches Scott Johnston and Maury Birdwell for a chat with Army Ranger, and alpinist, Mauri DiMeo. DiMeo authors the Tactical Alpinism Instagram, Podcast and Youtube channel, where he shares tactics, techniques, and best practices from recreational and mountain professionals for the military to use. Tactical Alpinism Studies Cited: Timestamps
European Hut Based Ski Touring Training Plan
Ask Evoke: Athlete-Submitted Questions For December 2024
Join coaches Scott Johnston and Kylee Toth for our December installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us here. Timestamps