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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
April 10, 2024 at 4:53 pm #134249
Avatar photoScott Johnston
Keymaster

The ways you are suggest combining these workouts will work very well.  The only other thing I have sometimes done is to do a hill sprint session directly before one of our gym ME workouts.

I hope this helps

Scott