[Kylee Toth]

Hi Tinsch,

 

Thank you for your question. Please read this article on our website https://evokeendurance.com/evoke-endurance-athlete-female-physiology-basics/ specifically the section on, “Hormonal Health and the Endocrine System.” Feel free to message after if with any additional questions. What you are experiencing is very normal and many women experience a similar thing albeit to varying degrees. If it is very pronounced for you, you might consider getting your estrogen and progesterone hormones checked to make sure you don’t have any severe imbalances. You also didn’t mention your age.  When women go through puberty and towards menopause which commonly starts in women’s 50’s but can start earlier hormonal changes and symptoms can be more prominent. Feel free to ask more questions or schedule a call with specific questions.

 

Kylee