fedoman

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August 16, 2023 at 12:19 pm in reply to: Ski-Erg question lactate/HR/Watts #127536

fedoman
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Thank you very much Scott for your thoughtful answer. Helps a lot as always!

I will do the Drift Test and also the anaerobic threshold test!

Will use Power/Watts as guideline and test out, where the Zones are!
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