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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit
<p style=”text-align: left;”>I’ve now done 2 of these workouts over the past 8 days, I think I’ve finally managed to get the intensity right whereby I can still feel a significant training effect but where the soreness and general fatigue isn’t so high that I can’t complete a normal amount of zone 1-2 in the days following the workout.</p>