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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit
You can redo but don’t target pace, target HR. Due to your human-ness, pace and HR are not reliably matched such that you can automatically use a pace. Yet. Possibly after many months of consistent training on the same treadmill, you might be able to bet 95%
If you redo, try 120bpm as the settled HR.