[rutgervanderzee]

Thank you!

Yes, definitely notice a different leg fatigue after skate skiing than running.

It´s funny how I seem to naturally gravitate towards the AeT point in both running and skiing. It just makes sense to put in an effort that doesn´t jack up the breathing while still keeping a fun pace. Since my running AeT pace is creeping up to around the 90% of AnT pace I find pushing into higher zone 3 quite challenging for more than a few minutes. I´m hoping the gym ME workouts that I´m doing throughout the winter will be the right choice to improve my zone 3 endurance.