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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit
Thank you!
Yes, definitely notice a different leg fatigue after skate skiing than running.
It´s funny how I seem to naturally gravitate towards the AeT point in both running and skiing. It just makes sense to put in an effort that doesn´t jack up the breathing while still keeping a fun pace. Since my running AeT pace is creeping up to around the 90% of AnT pace I find pushing into higher zone 3 quite challenging for more than a few minutes. I´m hoping the gym ME workouts that I´m doing throughout the winter will be the right choice to improve my zone 3 endurance.