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After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
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This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
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Since you know what AeT feels like running, I would shoot for that same feeling on skis. However, skiing is a quadrupedal sport, so a higher HR will be natural as more blood is needed for the arms and poling. You may notice that your legs get more tired in skating than in running because there is more isometric flex in the knee and hip and more quadricep work when skating.
Have fun with your new cross-training sport.
Scott