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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
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Jeremy:
The Garmin Lactate Threshold estimation will not give the same result as our HR Drift test. The HR drift test is used to determine the aerobic threshold. The Lactate Threshold, as Garmin uses it, is equivalent to our Anaerobic Threshold. If you really want to know your AnT/LT you should conduct our AnT. It’s going to be more accurate. This article will give you more information about these tests https://evokeendurance.com/our-latest-thinking-on-aerobic-assessment-for-the-mountain-athlete/.
I hope this helps.
Scott