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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#126108
pia_mia
Participant

I also have problems with my Achilles and would like to go with my gravelbike instead of running. But how can I do this? Stall I substitute 1 hour running in the trainingplan through 1 hour of biking or should it be more?

Thanks for advice!