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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit
@alpinewithb Completely understand about the time cost of going to a gym. Doesn’t sound like it’s worth it in your case because strength isn’t your limitation. Rings would be a cheap and effective way to create more of a max strength stimulus for your upper body. And attaching those dumbbells to yourself for pullups would work well too.
Re: Easy Strength, you may not have access to enough resistance to do lower body movements; lunges with both dumbbells sounds like the best you could do with your current setup. I wouldn’t see this as a problem though, because leg strength is presumably not an issue for you.