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Reply To: High drift in AET Test, how quickly should I re-test?

February 28, 2023 at 10:48 am #124932
Avatar photoShashi Shanbhag
Keymaster

As I said last time –

I would recommend re-doing the test in a couple of weeks with a target heart rate (at the start of the test) at 130. Till then, keep your HR below 130 for aerobic workouts.