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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit- This topic has 0 replies, 1 voice, and was last updated 1 month ago by
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Posts
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Hello Scott,
Congratulations on your double victory at the UTMB.I had a question regarding AeT. I managed to maintain an average heart rate of 156 bpm (measured with a Polar H9 chest strap) during a trail race in competition lasting about 7 hours.
Can I consider that my AeT is higher than 156 bpm?Thank you in advance for your answer.
Mickael
- The forum ‘Aerobic Assessment’ is closed to new topics and replies.