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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit- This topic has 0 replies, 1 voice, and was last updated 5 months ago by
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Posts
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Hello,
I am close to wrapping up the 24-week mountaineering training plan for my climb at the end of June. I have another climb planned for end of August and I’m wondering if you have any suggestions for the best way to maintain my training leading up to the 2nd event. Coincidentally there are enough weeks between them to complete 2 more 4-week training cycles. Would this be a good approach?
Week 24: Taper for Event #1
Week 25: Recovery
Week 26, 27, 28: ME
Week 29: Recovery
Week 30, 31, 32: ME
Week 33: Taper for Event #2Or should I do something different during weeks 26, 27, and 28? E.g., go back to the “max strength” phase, or base-building…?
Thank you!
-Erika.
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