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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#134761
Avatar photoScott Johnston
Keymaster

As soon as you are rested enough to get back to training I would focus on the ME weighted STEEP uphill carries.  This is the surest way to increase your uphill performance.  These must be steep to be effective and if you have access to a stair master that will be the best bang for the time spent.

Scott