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The Definitive 10-Step Guide to Building a Do-Anything Core

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By: Scott Johnston

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Coach Scott Johnston was featured in Outside Magazine to give insights on how to build a strong core to support mountain and endurance sports performance.

Read the full article, The Definitive 10-Step Guide to Building a Do-Anything Core, here:

Read the full article on outside.com

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Meet the author: Scott Johnston

Scott Johnston is a world-class coach who blends a lifelong passion for mountain sports with a deep understanding of human performance. His background spans swimming, cross-country skiing, and alpine climbing, giving him unique insight into the demands of endurance sports. Johnston's coaching philosophy emphasizes enjoyable and sustainable training, as detailed in his co-authored books Training for the New Alpinism and Training for the Uphill Athlete.

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