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Racing Skimo Video

Coach Corner January 2024: Skiing And Skimo Q&A

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By: Kylee Toth, Nikki LaRochelle and Luke Nelson.

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Join Evoke Coaches Kylee Toth, Nikki LaRochelle, and Luke Nelson as they answer viewer submitted questions about training tips and best practices for back country skiing, Skimo racing, and cross-country skiing.

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Meet the author: Kylee Toth

Kylee Toth is a Canadian National Team veteran speed skater and ski mountaineer racer. She has competed at three world championships and was the top-ranked woman in Canada for eight years. Now focused on ski mountaineering, she aims to represent Canada at the 2026 Olympics. Kylee is also passionate about health, wellness, and helping others achieve their fitness goals.

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Meet the author: Nikki LaRochelle

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Meet the author: Luke Nelson

Luke Nelson blends a lifelong passion for mountain sports with a deep understanding of human physiology. His experience spans climbing, mountaineering, skiing, and trail running, culminating in a career as a professional mountain runner and a six-year stint on the US National Ski Mountaineering Team. He's also a Physician Assistant specializing in orthopedics and wilderness medicine, bringing a unique perspective to coaching. Luke combines his personal experience with proven training techniques to help athletes explore the limits of their potential.

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