Tim Pleijte

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  • July 2, 2024 at 1:15 pm in reply to: Combining Trail and Road running (and ME workout) #135230
    Tim Pleijte
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    Thank you Scott for your reply. I will stick to the GYM ME program. I have read the block training systeem and understood that this was for track runners. Didn’t really know how it would transfer to road running. Thanks for the clarification!

    I think you describe my training history perfectly. Hopefully I can (now) benefit from your advice and the use of Training for the Uphill Athlete. Would be wonderfull to set some personal bests at age 39. And otherwise I will just enjoy the (training) journey, wich gives me at least the same joy and satisfaction! Thanks again Tim

    • This reply was modified 4 months, 2 weeks ago by Tim Pleijte.
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