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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

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  • in reply to: Combining Trail and Road running (and ME workout) #135230
    Tim Pleijte
    Participant

    Thank you Scott for your reply. I will stick to the GYM ME program. I have read the block training systeem and understood that this was for track runners. Didn’t really know how it would transfer to road running. Thanks for the clarification!

    I think you describe my training history perfectly. Hopefully I can (now) benefit from your advice and the use of Training for the Uphill Athlete. Would be wonderfull to set some personal bests at age 39. And otherwise I will just enjoy the (training) journey, wich gives me at least the same joy and satisfaction! Thanks again Tim

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