SlowAndSteady

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May 16, 2023 at 6:42 am in reply to: Mismatch between Aet and Nose Breathing/Conversational Pace #126313

SlowAndSteady
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Thanks Scott! Also, in my original post, I meant to say I’ll be increasing allowable hr by 1 beat per week*…. Not month lol. That would take quite a while

May 8, 2023 at 7:10 am in reply to: Mismatch between Aet and Nose Breathing/Conversational Pace #126130

SlowAndSteady
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Above comment I meant to say was not* improving

May 8, 2023 at 6:55 am in reply to: Mismatch between Aet and Nose Breathing/Conversational Pace #126129

SlowAndSteady
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Also, before I lab tested, I was accumulating a lot of volume at 135-150 bpm, but felt like I was spinning my wheels and was improving. Lab test made that make a lot more sense.
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