SlowAndSteady

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May 8, 2023 at 6:55 am in reply to: Mismatch between Aet and Nose Breathing/Conversational Pace #126129

SlowAndSteady
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Also, before I lab tested, I was accumulating a lot of volume at 135-150 bpm, but felt like I was spinning my wheels and was improving. Lab test made that make a lot more sense.
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