samuel.helsloot@gmail.com Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 2 posts - 1 through 2 (of 2 total) Author Posts August 27, 2025 at 7:56 am in reply to: Army Special Forces Selection (SFAS) #140591 samuel.helsloot@gmail.comParticipant Thank you for the instruction. I will do as directed. August 25, 2025 at 9:32 am in reply to: Army Special Forces Selection (SFAS) #140580 samuel.helsloot@gmail.comParticipant If I am able to maintain paces of 8:45-9:30 below aerobic threshold and am able to accumulate 6-10 hours weekly of running/rucking below aerobic threshold, how long might I anticipate it taking to reach paces of 7:30-8:00? Thank you. Author Posts Viewing 2 posts - 1 through 2 (of 2 total)