rbj7787

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August 15, 2025 at 6:48 am in reply to: Strength-deficient, ME-deficient, or both? #140574

rbj7787
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Scott, thanks a ton for the thoughtful reply. Will get this going right away. Looking at Jack’s plan for Caleb Olsen leading up to TGC, it seems like he was doing heavy strength and ME hikes simultaneously. Is that something you’d recommend, or was that likely a function of the length of the build, and it’s ideal to separate those pieces into distinct blocks?

July 2, 2025 at 5:54 am in reply to: Lowballed AeT test HR – How much to bump up next try? #140471

rbj7787
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Super helpful. Thanks a bunch, Seth!

August 28, 2024 at 11:01 am in reply to: Maintenance training on small Pacific island with no facilities #135899

rbj7787
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Seth, thanks so much for the follow-up and the idea. Will certainly give the water intervals a shot!
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