olesensa

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  • April 2, 2024 at 3:33 pm in reply to: Uphill vs Flat Aerobic Heart Rate Drift Test #134154
    olesensa
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    Hi Scott. On this same topic.

    I was just listening to the March podcast and you mentioned this same idea of testing AeT on a stair machine.

    Is the basic procedure the same for conducting the test as the Indoor treadmill version just sub in the stair machine?

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