Matthew W

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  • in reply to: Second-guessing my AeT #136390
    Matthew W
    Participant

    Ok thank you Scott – I’ll keep trying in this low 150s range, definitely feel the breathing change right about then so it must be close.

    in reply to: Second-guessing my AeT #136342
    Matthew W
    Participant

    I’d just second what’s being said here so would be interested in Scott’s (Evoke) take — I can run higher bpm in low 150’s and have Pa:Hr < 5% , in fact close to  1.0%.  However nose breathing is difficult to sustain for an entire hour or so.

    So my added question to this: is nose breathing a requirement threshold for AeT?

    • This reply was modified 1 month, 1 week ago by Matthew W.
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