karimirak

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Viewing 4 topics - 1 through 4 (of 4 total)

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- High HR running downhill, HR drift on long workouts
  Started by: karimirak in: Training Theory/Methodology
- 1
- 1
- 3 weeks, 2 days ago
  karimirak
- Zone 3 Questions
  Started by: karimirak in: Training Theory/Methodology
- 1
- 1
- 3 weeks, 2 days ago
  karimirak
- Zone 3 necessary for me?
  Started by: karimirak in: Training Theory/Methodology
- 2
- 3
- 9 months, 3 weeks ago
  Scott Johnston
- Detriment of mixed workouts (ME, Z3, etc. in longer Z1 workout)
  Started by: karimirak in: Training Theory/Methodology
- 2
- 3
- 1 year, 3 months ago
  karimirak

Viewing 4 topics - 1 through 4 (of 4 total)