Evoke Endurance

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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

Training advice from our coaching team
Peer support and motivation
Gear discussions and recommendations
Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

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February 11, 2025 at 4:43 pm in reply to: Adapt Evoke Running Plans with Power? #140277

gabreal
Participant

If while doing a long run your hr drifts into z3 while still running below your z2 power threshold is that okay? Same question for if you suddenly train in hot weather.

Thank you!
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