[Daniel0903]

Hello Scott or Mr. Johnston, don’t know how formal I should be haha. Thank you for the response! I will read the article and try and implement that impact training into my workouts, it makes a lot of sense having it more closely resemble what I will see out on the course vs just the stairmaster. Thank you for the recommendation! Also, great podcast with Tom Evans on that 3rd place finish at UTMB, loved hearing it and can’t wait to hear more! Just a question, did you get the “Evokecast” name idea from the “Enormocsat” haha, thank you for all the great content and teaching!

[Daniel0903]

Hello Dr. Reed, thank you for the feedback and recommendations! I will look into and try to implement that downhill training as I get closer, I’m getting excited for it already!

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