Dada

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  • September 15, 2023 at 4:30 am in reply to: Training in Z1+2 in “other sports” #127841
    Dada
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    <p style=”text-align: left;”>Hi,</p>
     

    Mitochondrial adaption is very local. So running is always better. That being said, if it helps you to increase volume, keep it.

     

    Dada

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