alice
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January 30, 2023 at 9:20 pm in reply to: Training Aerobic Capacity – Session 1 Follow Up Questions #124586aliceParticipant
Hi Scott —
Thank you for the thorough and extremely helpful answers! I listened to your recent podcast with Kilian today and got a lot out of that episode as well. Thanks for taking the time to share knowledge like this and resources for athletes to build tools in their training toolbox. Right now I am in the thick of the “patience phase” and trying to learn as much as I can. Looking forward to the next book club session.
Alice
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