[adam.prihoda]

“I was drinking too much when I took that test”

You can disregard any kind of measurement or labs that happened up to 72hours after drinking (i am assuming it was more than one beer or one glass of wine). Assuming its not regular activity for you.

If you consumed alcohol, you poisoned your body. I am not being moralistic (i partied a lot myself), i am describing what it objectively is.

Nothing works “correctly” after that. Your nervous system is impacted, your metabollic system is impacted, etc.

And yes alcohol consumation has effect on fact oxidation and on insulin resistance and on cortisol levels, etc .. which will all change how your body reacts to endurance activity.

Dont drink for a week, then take the tests again.

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