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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

Forum Replies Created

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • in reply to: AnT Treadmill Test #140326
    51010
    Participant

    Thanks a lot Scott, that’s very useful information. Over time, I will try to test both thresholds on flat and on inclines.

    in reply to: Longterm goal setting for Ultrarunners #136697
    51010
    Participant

    Thank you Scott, that’s just the reassurance that was needed. Will certainly stay in touch for further planning and preparation. For now, I am sticking with the Military Athlete Foundational plan for some winter base building. At some stage, the training will have to become more specific to trail running but for the time being I am enjoying having two dedicated strength days.

    in reply to: Best Weight Vest? #136667
    51010
    Participant

    I was gifted an adjustable weight vest up to 20kg in 1kg increments. The adjustability is nice as it allows for progressive overload from one workout to the next, however it’s very cumbersome and I never wear it if trying to do any dynamic movements or running.

Viewing 3 posts - 1 through 3 (of 3 total)