Looking for feedback/critique on training outline
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Figured I’d post here since mountain hunting is most related to mountaineering. I was wanting to get feedback for my training outline for my upcoming ME period. Any tips and or changes appreciate. One note I typically train 7 days a week with multiple am/pm sessions mostly for recovery.
Josh:
I think this looks quite reasonable regarding keeping up the aerobic base training volume when doing the ME period.
Nice work on figuring this out on your own.
Scott
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