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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit- This topic has 0 replies, 1 voice, and was last updated 2 years, 2 months ago by
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I’m coming up on the final month of training for my mountain hunt and the 24 week expedition plan has been awesome. I was considering adding in 30-45 minutes before or after my uphill ME session of an upper/core grind like get-ups and keg lifts with sandbags and kettlebells and higher repetition calisthenics to simulate processing a 700 lb animal alone, ie picking up and moving 50-60# quarters, putting on and taking off a 80# pack several time. Would you recommend doing this coupled with my ME workout? And if so would you recommend doing this before or after?
- The forum ‘Training Theory/Methodology’ is closed to new topics and replies.