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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#140369
dpzook
Participant

Hey Scott,

Thank you for the reply. I ended up consulting with a coach since I had some other questions as well. Andy was very helpful!

For clarification on the original question:

-I started the first ultra plan last ~October

-After the first 4 week block, I ended up deciding to aim for a later race and work on my base longer. Added a few months of pure base work.

-Jumped back into the plan at week 5, but the race I chose takes place 2 weeks earlier than the plan “Race Day”, so I needed to cut out two weeks / fast-forward the remainder of the plan.