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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#140367
Avatar photoScott Johnston
Keymaster

maolillia;

So sorry to hear about your prolonged struggle with injury.  My answer might be too late for you this time but consider it for the future.  Here is what we typically do with injured runners:  cycling, elliptical, treadmill hiking at an incline,  using a device like the Lever .

I hope this helps and sorry to be so slow in replying.

Scott