[Scott Johnston]

Luka:

Unfortunately, you can’t compare a flat-running AeT test to a steep uphill hiking test.  The AeT test in that plan recommends you do your test hiking steeply on a treadmill since your goal is mountaineering.   Be that as it may, let’s get you stored out.  Do the uphill hiking AnT test with no pack weight.  It can be outside or on a steep treadmill.

If possible shift at least some of your Z2 aerobic base training to hiking uphill.

I hope this gets to you in time for your test this week.

Sorry, we have been slammed.
Scott