Skip to content
Instagram YouTube Facebook X formerly known as Twitter
searchAthlete Login search

Forum Archives

📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
November 4, 2024 at 1:28 pm #136774
Avatar photoScott Johnston
Keymaster

Keep in mind that AeT will move up and down a few beats depending on your recovery status.  This second test does look solid, and rather than redo the test, I would call AeT a few beats higher than the starting HR of 122. Train at 125 for a few weeks, then retest.

Scott