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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
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This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
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My recommendation will be to do only very light exercise during 17-20June. For 23-26 June I recommend rest and eat.
If you have been training well a bit more rest will be the best thing you can do to help with success on your climbs.
If the climb gets pushed back a few days then you can just do some more Z1-2 runs. No ME. If it is pouched back a few weeks then you should go back to training and adding more ME is a good way to maintain that most important quality.
Scott