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Reply To: Foundations – Hill Sprints

#132449
Avatar photoScott Johnston
Keymaster

Yes, this approach seems perfectly reasonable.  The training must fit your schedule first and foremost because being able to do the work consistently is the only way you will see results.  Something to keep in mind about this plan or any “stock” training plan is that it is a one size fits all approach.  Which means it probably won’t fit anyone perfectly.  That is the reason we provide so much educational material in the books and on the site.  With that knowledge we want to empower you to make adjustments to the plan as needed.  Those adjustments can be due to scheduling challenges or fatigue.  So, pay attention to how the training is affecting you.  Are you seeing a slow and steady trend of progress (despite some days being not so great)?  If so then you are doing about the best you can without a coach.

From the sounds of it you are think about this in the right way. Keep up the good work.

Scott