Athlete Login
Forum Archives
📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit
Thank you Scott, nice and thorough! The high intensity post-rise was also what Kylee had told me. I guess it’s quite a niche tool for laypeople that they don’t give to much info in the How to Test Manual. I had a good difference recently in a field test vs a lab test after doing a very gradual warm-up instead of the lab spike but there was a slight 45sec delay on skis. It did read exactly where I expected though 152 bpm@ 1.9 vs the labs 150-155@ 3.0. Basically everything I’ve tested in the lab both times have had quite skewed results vs field tests. I’ll have to upload the 2 gas exchange tests here as an example of funky results because of warm up or fueling poorly.
Thank you again