Thank you Scott, nice and thorough! The high intensity post-rise was also what Kylee had told me. I guess it’s quite a niche tool for laypeople that they don’t give to much info in the How to Test Manual. I had a good difference recently in a field test vs a lab test after doing a very gradual warm-up instead of the lab spike but there was a slight 45sec delay on skis. It did read exactly where I expected though 152 bpm@ 1.9 vs the labs 150-155@ 3.0. Basically everything I’ve tested in the lab both times have had quite skewed results vs field tests. I’ll have to upload the 2 gas exchange tests here as an example of funky results because of warm up or fueling poorly.
Thank you again