Forum Archives

📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

Training advice from our coaching team
Peer support and motivation
Gear discussions and recommendations
Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

November 27, 2023 at 9:14 am #131955

brianlcox

Participant

My AeT is in the low 160s and my LT is in the low 170s. I think that’s not so unusual for someone with a fairly well developed aerobic system.

I have no idea what my max is, as I’ve never tried. I’ve seen it near 180, but could probably go a bit higher if I had a good reason…