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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

Training advice from our coaching team
Peer support and motivation
Gear discussions and recommendations
Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

October 25, 2023 at 9:57 pm #131083

leonardthedog

Participant

Thanks Scott, this is extremely helpful. I always wondered about mixing them and how that would look. I’m also curious what the maximum amount of ME weeks you’d recommend for someone who has the luxury of an extended timeframe, but I suppose that probably depends heavily on how they are recovering and past training history.