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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#127606
Andrew Bollard
Participant

@mhsc:

When you say it took you several seasons to get good at carrying a pack uphill, what does this mean exactly? Are you referring to ME training, or are you talking about doing aerobic hikes with a weighted pack in your base period? If it’s the latter, please have a read of this topic where I recently responded to a similar question. This post in the Military section of the website is a good reference too, and does a better job than me of explaining the correlation between unweighted running performance and rucking (i.e. heavy pack carries in the mountaineering context) performance.