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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
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Heat will shift the curve. When it is hotter your heart will beat faster in order to help cool you off. AeT will be affected by a lot of factors, temperature, elevation, time of day, nutrition, etc. If you want to get a more accurate measure of AeT it would probably be best to perfrom a heart rate drift test on a track during “normal” summer weather, or you could just run based on effort for the time being.