Forum Archives

📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

Training advice from our coaching team
Peer support and motivation
Gear discussions and recommendations
Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

June 14, 2023 at 12:14 pm #126747

Josh Gray

Participant

I may have been wrong on the 1%. First 30 min I averaged 150 Bpm and second have averaged 153 Bpm so a 2% drift. Again this felt like a really hard effort for me, I’ve only drifted into 150ish a few time the last 3 years