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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#126435
Avatar photoScott Johnston
Keymaster

Andrew:

I think you answered your own question.  If you were forced to walk during the AnT test not because of your breathing but because of local leg muscle fatigue, then ME is the limitation for your AnT.  You will benefit from adding ME training to your plan.  Either Z3 longer hill reps, weighted uphill hikes or the gym ME program will all help this.

Scott