[pia_mia]

I wann to participate in the Transalpine Run in september,  a 7 days stage run with about 42km and 2000m uphill/ downhill each day.

At the moment I’m just not able to do my aerobic runs because of my Achilles. I’m doing PT, strength in the gym as well as core work and hiking instead of trailrunning on the weekends. My idea was to do cycling instead of aerobic running as the alternative would be doing nothing… But if you have any other suggestions I would be happy!

I hope to be able to get back to running by the end of the month…

1. Thanks for answering!

 

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