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After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
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This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
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Great question. Thanks for asking.
Ski touring is great aerobic base training…….provided the gear is not too heavy or trail-breaking too deep to make every workout into an ME session. You’ll know this if your legs are too shot to do again today what you did tomorrow. 1-2 of these a week, even if they slip more to the ME end of the endurance scale, is fine if you have adequate easy aerobic base between.
I hope this helps,
Scott