[Andrew Bollard]

@AdamasPR You should retest your AeT ASAP. If your training has been going well then you may well find that your AeT is within 10% of your AnT. Otherwise, you’re just guessing whether you should build up more aerobic base or not.

Can you put some numbers on your strength? Also, what are your objecctives: how many days will they take and what is the technical difficulty of them?